Cardio Recovery!!!
Again, this recovery isn't for just maxin and relaxin... you actually work out! Dripping sweat for reals. hehe.
It's been a while since I posted up a video. I did make a video for Cardio Abs last week, but the sound got messed up, so unfortunately I couldn't post it up. But today here's 6 minutes of Cardio Recovery!
Cardio Abs
Yesterday I cut my workout early because I went to dinner with my aunt. So today I had to make up for it and do my Cardio Abs workout! It was rough doing it after Cardio Recovery. Mainly because I was already fatigued and a little sore from yesterday's workout!
I mentioned earlier that I made a video last week, but the sound was messed up... so next time I'll make a Cardio Abs video! This time I was just too tired.
That's it for workouts! I did end up riding a bike today along Huntington Beach (which was gorgeous!) so I'll write about that in my meals entry =)
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