Saturday, October 9, 2010

Day 32: Core Cardio & Balance Day 4 + Meals + Crazy shoes!

Core Cardio & Balance notes!

Not bad today!  Exercises that gave me trouble?

:: Level 4 Drills ~ woooo!  Every push-up completed!!!  The problem?  In goal to complete every push-up, I begin my "running sprints" (mt. climbers) a bit late... so I don't complete 8 repetition

:: Moving Push-up Plank Walks ~ Tough!  Again, space is partially the problem!  Had to stop about 40 seconds into it... but not as bad as yesterday

:: Hip Flexor Burners... ~ Much better today!  Right leg (first side) ~ I had to take a break during the hip flexor flexions with pulses.  BUT!  My left leg totally rocked it and did every repetition!  Yay left side!


Breakfast:  Oatmeal + leftovers!

Food:  1/2 cup oatmeal (150 kcal) + 1/4 cup frozen berries (17 kcal) + 1 tsp honey (20 kcal) and 1 IHOP pancake (110 kcal) + 1 sausage (185 kcal)

Calories:  482 kcal


For the past couple times I've tried to eat lunch at Dumpling Master in Hacienda Heights... it's been closed!  Denied!  Lucky lucky this time... it's finally open!  Lucky it's a Saturday and it's open!  Yay!  finally... and ultra delicious!

Sorry no pictures!  I was so hungry that I ate the food before I remembered to take a picture ^^;

Lunch:  Delicious food _finally_ at Dumpling Master!

Food:  1.5 cups spicy noodle soup (200 kcal?) and 5 dumplings (360 kcal)

Calories so far:  942 kcal


Nighttime was party time and living it up at The Viper Room!  The band Silent Treatment was playing... so times to dress up and wear ridiculous shoes!



Check out the lightning bold heel!!!  Oh Japan... you make the best shoes!  Difficult to walk in... but!  They're so hot!  love love love... and pain!  But fashion is pain right?


Then this weird face came up.  Actually, I half-assed a Snooki look.  I love Snooki from Jersey Shore (if you haven't figured it out yet).  Then super hungry.  


Snacks:  Cheez-Its and Wheat Thins O_O  

Food:  15-20 cheez-its (75 kcal) and 10 wheat thins (75 kcal) 

Calories so far:  1092 kcal

Day end at 2:30a!!!  O__O

Day 31: Core Cardio & Balance Day 3 + Meals

Ultra late.  I realized I didn't do notes on this day.  (backlog from day 33)

*thinks*


OH wait.  I do remember!  Came home and quickly did Insanity.  Was supposed to hanq with friends for ramen later... so!  no time to rest!

Main Insanity note:  Yes, it is Core Cardio & Balance... and it isn't ultra difficult compared to other workouts... but!  After running and lifting weights... and not really eating until after workouts... it was tough.

Quick shower afterwards... then hanqing time!

Meals!  Yay food!

Lunch:  Snack time at Tea Bar!

Food:  1/2 Brick toast with peanut butter and condensed milk (drool) (200 kcal?), and watermelon green tea (200 kcal?)

Calories:  400 kcal?

After snack time, Nelson and I drove over to Ramen Yamadaya!  Serious delicious ramen.  Serious.  The broth was so thick and tasty!!! Tiny place and highly recommended!  Love this hole in the wall place!

 Dinner:  Ramen and rice!

Food:  Tonkotsu ramen with all toppings (yay!) (439 kcal) and 1/4 chahan (100 kcal)

Calories so far:  939 kcal
This chahan was so delicious... but I couldn't eat it!  Stomach must have shrunk since I didn't eat all morning until that brick toast at about 5:00p!

Bad me!

After dinner... headed by to RH for dun dun DUN!  Some creamy flakey goodness.
Time for some delicious shaved snow from Class 302!

Dessert:  1/3 mango mochi snow!

Calories:  No idea.

There was a planned trip to Donut Man afterwards... but!  I had to change in some smexier clothes to be ready for Viper Room in West Hollywood!

Time for some Richie Kouzen!  He played for over 2 hours!  Seriously amazing.