Thursday, September 16, 2010

Day 9: Meal 1 + Pole fun!!!

Good morning and good afternoon!

Woke up extra early today and had breakfast.
Why wake up early?
Because a handyman came over and tah-dah!

Pole up in my room!!!

I tried putting it up yesterday... it's a Lil Mynx fitness pole!  I got it from my pole teacher Jenny during the weekend.  You should check out her studio.  She's awesome!

http://www.inversiondancestudios.com/

P.S. a good note (that I knew, but was excited and not thinking) ~ is to not do tricks when cold and first waking up in the morning.  I did a couple "pull-ups" and after thought "that was dumb."  oops.

Will be doing tricks on this later!

You'll be seeing this picture quite a bit.

Breakfast:  Post Banana Nut Cereal

Food:  1 cup Post Banana Nut Cereal (240 kcal), 1/2 cup Vanilla Almond Breeze milk (~40 kcal)

Calories:  280 kcal

I ended taking a nap afterwards.  ^^;

Pure Cardio NOW!