Tired! After doing the Fit Test... woooo! I was tired.
Workout was kind of difficult, but pushed through! Too tired and busy to write anything today! Need to work on some Halloween costume stuff!
A work-out diary for a girl who's obsessed with details, organization, and progress.
Wednesday, October 27, 2010
Day 50: Fit Test #4
O_O
Switch Kicks: 150 kicks
Same as Day 1 and Day 37 results! Surprising! I thought I would be fatigued and wouldn't be able to get this amount. So good job. But! I don't know if it's me... or the warm-up is too short... or my stomach problems... maybe the combination of everything. I feel sick. Cold sweat sick. Like I did too much too fast. Stomach feels real uneasy. =(
Power Jacks: 64 jacks
Still feeling sick! Had a pretty decent numbers for this exercise too. Surprised! Still cold sweat.
Power Knees: 121 right knees
One less than last week! O_O Surprised. Everything is surprised. I guess it's a little easier than I thought to mentally block out things. It did bother me, but seeing the results pleasantly surprised!
Power Jumps: 66 jumps
REALLY? Started out at 51, moved up to 57, down to 55... and today was 66!? Are you kidding? I was able to push through 40 jumps consecutively. Then took a long break and did the last 26 until the end. Big big surprise!
Globe Jumps: 13 "around the worlds"
One less revolution compared to last two weeks... but still pretty good. I think the fatigue from the Power Jumps made me a little tired. But still better compared to week 1! *happy*
Suicides: 23 "burpees"
Surprised! I did one more in comparison to two weeks ago! Was so tired, but pushed through.
Push-up Jacks: 25 push-ups
Still hate these. lol. *fighting them* Wah!
Low Plank Oblique Knees: 106 knees
Last One!!! Tired! Surprised I was able to pull the strength to do this many. I mean... serious? I felt so tired and sick during other exercises... but good job me!
Rest time... then more Insanity!!!
Max Interval Circuit next!
Switch Kicks: 150 kicks
Same as Day 1 and Day 37 results! Surprising! I thought I would be fatigued and wouldn't be able to get this amount. So good job. But! I don't know if it's me... or the warm-up is too short... or my stomach problems... maybe the combination of everything. I feel sick. Cold sweat sick. Like I did too much too fast. Stomach feels real uneasy. =(
Power Jacks: 64 jacks
Still feeling sick! Had a pretty decent numbers for this exercise too. Surprised! Still cold sweat.
Power Knees: 121 right knees
One less than last week! O_O Surprised. Everything is surprised. I guess it's a little easier than I thought to mentally block out things. It did bother me, but seeing the results pleasantly surprised!
Power Jumps: 66 jumps
REALLY? Started out at 51, moved up to 57, down to 55... and today was 66!? Are you kidding? I was able to push through 40 jumps consecutively. Then took a long break and did the last 26 until the end. Big big surprise!
Globe Jumps: 13 "around the worlds"
One less revolution compared to last two weeks... but still pretty good. I think the fatigue from the Power Jumps made me a little tired. But still better compared to week 1! *happy*
Suicides: 23 "burpees"
Surprised! I did one more in comparison to two weeks ago! Was so tired, but pushed through.
Push-up Jacks: 25 push-ups
Still hate these. lol. *fighting them* Wah!
Low Plank Oblique Knees: 106 knees
Last One!!! Tired! Surprised I was able to pull the strength to do this many. I mean... serious? I felt so tired and sick during other exercises... but good job me!
Rest time... then more Insanity!!!
Max Interval Circuit next!
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