Friday, October 15, 2010

Day 38: MAX Plyo Intervals

zOMG hard.  I am sweating!!!

Side plank push-ups = awkward?  Must practice more.

Level 3 Drills = 16 push-ups, 16 floor sprints, repeat O_O

Balance push-ups = by the time i got here... woooo!  toughness!

FUNs

One-legged bend overs? = slow and nice

From lunge to one legged hop ~ tough, but fun


*** edit *** Sorry, sloppy lame post.  Had a birthday party evening to attend!  Went to Disneyland Halloween event.  Here I was.  Ulzzang-version of Tinkerbell!!!

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