Monday, November 8, 2010

Day 62: Max Interval Plyometrics

Yesterday was a rest day... but still tired!  Did this workout around 11p on Tuesday night... wasn't going to... but had to.  @__@  *lazy*

Saturday, November 6, 2010

Day 60 (59/60): Max Interval Circuit & Core Cardio & Balance

I enjoyed Max Interval Circuit the least of the three "Max" workouts before... but today I found it really fun.  Maybe because my "Pedals" are better.  Sprints + 4 lunges.

I really like that exercise.

Still dislike Full Body Drills.  Booo.  I hate push-ups.  I can do them... but I don't want to.

Core Cardio & Balance


This workout isn't too bad.  I was tired from Max Interval... but I pushed through it pretty well.  I think my favorite part is the end shoulder burners workout.  Those are fun.  Tough... but fun.

Friday, November 5, 2010

Day 59 (day 58): Max Cardio Conditioning & Cardio Abs

Today is a tougher workout, so tomorrow I'll double up with the Max Interval Circuit and Core Cardio & Balance.

Today's workout felt pretty good.  I actually was pretty tired, so I did end up skipping the end part of Cardio Abs.  Didn't want to do the plank-position exercises.  =\

The end!  *lazy*