I enjoyed Max Interval Circuit the least of the three "Max" workouts before... but today I found it really fun. Maybe because my "Pedals" are better. Sprints + 4 lunges.
I really like that exercise.
Still dislike Full Body Drills. Booo. I hate push-ups. I can do them... but I don't want to.
Core Cardio & Balance
This workout isn't too bad. I was tired from Max Interval... but I pushed through it pretty well. I think my favorite part is the end shoulder burners workout. Those are fun. Tough... but fun.
A work-out diary for a girl who's obsessed with details, organization, and progress.
Saturday, November 6, 2010
Friday, November 5, 2010
Day 59 (day 58): Max Cardio Conditioning & Cardio Abs
Today is a tougher workout, so tomorrow I'll double up with the Max Interval Circuit and Core Cardio & Balance.
Today's workout felt pretty good. I actually was pretty tired, so I did end up skipping the end part of Cardio Abs. Didn't want to do the plank-position exercises. =\
The end! *lazy*
Today's workout felt pretty good. I actually was pretty tired, so I did end up skipping the end part of Cardio Abs. Didn't want to do the plank-position exercises. =\
The end! *lazy*
Thursday, November 4, 2010
Day 58 (55/57): Max Plyometric Interval & Core Cardio & Balance
Almost caught up!
Today I did 2 workouts, day 55 and day 57. So... once I do another 2 workouts in 1 day... then I'm back on track and I'll finish the Insanity program within the allotted time!
Butt and hamstrings are so sore right now! @__@
Today I did 2 workouts, day 55 and day 57. So... once I do another 2 workouts in 1 day... then I'm back on track and I'll finish the Insanity program within the allotted time!
Butt and hamstrings are so sore right now! @__@
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