Stomach not feeling 100% still... but mostly better?
Lucky leaving for Bakersfield and San Luis Obispo soon for this weekend! Halloween yay!
Today's workout was a little tiring. Also so busy today that as soon as I arrived home I just started working out! T__T Because I found out later that I had an extra 2 hours I could have spent relaxing afterwards or go running... T__T Oh wells!
Sorry, short entry!
Tomorrow (Saturday) is supposed to be Max Recovery... but won't be in town, or able to workout. So when I arrive back on Sunday, double workout to catch up!
Friday, October 29, 2010
Wednesday, October 27, 2010
Day 50: Max Interval Circuit
Tired! After doing the Fit Test... woooo! I was tired.
Workout was kind of difficult, but pushed through! Too tired and busy to write anything today! Need to work on some Halloween costume stuff!
Workout was kind of difficult, but pushed through! Too tired and busy to write anything today! Need to work on some Halloween costume stuff!
Day 50: Fit Test #4
O_O
Switch Kicks: 150 kicks
Same as Day 1 and Day 37 results! Surprising! I thought I would be fatigued and wouldn't be able to get this amount. So good job. But! I don't know if it's me... or the warm-up is too short... or my stomach problems... maybe the combination of everything. I feel sick. Cold sweat sick. Like I did too much too fast. Stomach feels real uneasy. =(
Power Jacks: 64 jacks
Still feeling sick! Had a pretty decent numbers for this exercise too. Surprised! Still cold sweat.
Power Knees: 121 right knees
One less than last week! O_O Surprised. Everything is surprised. I guess it's a little easier than I thought to mentally block out things. It did bother me, but seeing the results pleasantly surprised!
Power Jumps: 66 jumps
REALLY? Started out at 51, moved up to 57, down to 55... and today was 66!? Are you kidding? I was able to push through 40 jumps consecutively. Then took a long break and did the last 26 until the end. Big big surprise!
Globe Jumps: 13 "around the worlds"
One less revolution compared to last two weeks... but still pretty good. I think the fatigue from the Power Jumps made me a little tired. But still better compared to week 1! *happy*
Suicides: 23 "burpees"
Surprised! I did one more in comparison to two weeks ago! Was so tired, but pushed through.
Push-up Jacks: 25 push-ups
Still hate these. lol. *fighting them* Wah!
Low Plank Oblique Knees: 106 knees
Last One!!! Tired! Surprised I was able to pull the strength to do this many. I mean... serious? I felt so tired and sick during other exercises... but good job me!
Rest time... then more Insanity!!!
Max Interval Circuit next!
Switch Kicks: 150 kicks
Same as Day 1 and Day 37 results! Surprising! I thought I would be fatigued and wouldn't be able to get this amount. So good job. But! I don't know if it's me... or the warm-up is too short... or my stomach problems... maybe the combination of everything. I feel sick. Cold sweat sick. Like I did too much too fast. Stomach feels real uneasy. =(
Power Jacks: 64 jacks
Still feeling sick! Had a pretty decent numbers for this exercise too. Surprised! Still cold sweat.
Power Knees: 121 right knees
One less than last week! O_O Surprised. Everything is surprised. I guess it's a little easier than I thought to mentally block out things. It did bother me, but seeing the results pleasantly surprised!
Power Jumps: 66 jumps
REALLY? Started out at 51, moved up to 57, down to 55... and today was 66!? Are you kidding? I was able to push through 40 jumps consecutively. Then took a long break and did the last 26 until the end. Big big surprise!
Globe Jumps: 13 "around the worlds"
One less revolution compared to last two weeks... but still pretty good. I think the fatigue from the Power Jumps made me a little tired. But still better compared to week 1! *happy*
Suicides: 23 "burpees"
Surprised! I did one more in comparison to two weeks ago! Was so tired, but pushed through.
Push-up Jacks: 25 push-ups
Still hate these. lol. *fighting them* Wah!
Low Plank Oblique Knees: 106 knees
Last One!!! Tired! Surprised I was able to pull the strength to do this many. I mean... serious? I felt so tired and sick during other exercises... but good job me!
Rest time... then more Insanity!!!
Max Interval Circuit next!
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